Time in Salt Lake City, United States

1:44:07 am

Sunday, November 1, 2026

1 hour behind New York.

NightSunrise 6:58 am · in 6 h 14 min

Call now?

Not a good time to call.

The middle of the night in Salt Lake City: most people are asleep.

Sun today

Sunset 5:24 pm

Sunrise 6:58 am · 10 h 26 min of daylight

Sunset likely hidden, Sunset Score 4

Time zone

MDT · UTC-6

On Sunday, November 1, 2026, Salt Lake City turns its clocks back an hour, to UTC-7.

Your day against Salt Lake City’s

Salt Lake City’s working day, 9 am–6 pm, is 10 am to 7 pm your time.

At 2:44 am for you it’s 1:44 am in Salt Lake City.

New York

Salt Lake City

Add Salt Lake City to my board Sunrise and sunset in Salt Lake City See it on the day and night map

Sunrise and sunset

On November 1, sunrise 6:58 am, sunset 5:24 pm: 10 h 26 min of daylight. Sunrise and sunset in Salt Lake City

Golden hour today

On November 1: 6:41–7:37 am and 4:45–5:41 pm. Golden hour and blue hour in Salt Lake City

Time zone

Mountain Time: MST (UTC-7) in winter, MDT (UTC-6) in summer. America/Denver What MDT means

Next clock change

On Sunday, November 1, 2026, Salt Lake City turns its clocks back an hour, to UTC-7. Clock changes in the US and Canada

Country

Salt Lake City is in the United States, in the Mountain zone: one of 6 time zones there. Time across the United States

Same clock

Denver keeps the same clock as Salt Lake City, all year.

Sunset today nearby

Ogden5:23 pm
Provo5:23 pm
Boise5:36 pm
Boulder4:58 pm
Fort Collins4:57 pm
Las Vegas4:45 pm
Denver4:58 pm
Greeley4:56 pm

More cities in the United States

Time in other cities

Embed this clock

Salt Lake City’s time, sunrise and sunset, live on your own site. Paste the HTML into any page, or the link into Notion.

HTML

<iframe src="https://meridian-clock.com/embed/time/salt-lake-city?size=square&theme=auto" width="300" height="300" style="border:0;border-radius:16px" title="Time in Salt Lake City" loading="lazy" referrerpolicy="strict-origin"></iframe>
<p style="margin:4px 0 0;font-size:12px"><a href="https://meridian-clock.com/time/salt-lake-city">World clock by Meridian</a></p>

Link, for Notion’s /embed

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Questions

Is it day or night in Salt Lake City right now?

Night in Salt Lake City. Sunrise at 6:58 am, in 6 h 14 min. The middle of the night in Salt Lake City: most people are asleep.

What time zone is Salt Lake City in?

Salt Lake City is on Mountain Time: MST (UTC-7) in winter, MDT (UTC-6) in summer. Its zone in the time zone database is America/Denver.

Does Salt Lake City use daylight saving time?

Yes. Salt Lake City is on UTC-7 in winter and UTC-6 in summer. On Sunday, November 1, 2026, Salt Lake City turns its clocks back an hour, to UTC-7.

When are sunrise and sunset in Salt Lake City today?

On November 1, sunrise 6:58 am, sunset 5:24 pm: 10 h 26 min of daylight.

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