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Time in the United States

The United States has 6 time zones: from UTC-10 (Hawaii) to UTC-4 (Eastern) today.

Time zones

6 time zones: from UTC-10 (Hawaii) to UTC-4 (Eastern) today.

Daylight saving

In part. Eastern, Central, Mountain, Pacific and Alaska change their clocks for daylight saving; Arizona and Hawaii keep one clock all year.

Next clock change

Clocks go back 1 hour on Sunday, November 1, 2026, at 2 am local time in every zone that changes. Clock changes in the US and Canada

Sun in Washington, D.C.

Sunrise 7:23 am, sunset 6:23 pm: 11 hours of daylight. Time in Washington, D.C.

Add Washington, D.C. to my boardSee it on the day and night map

Eastern · 12:14 am

New York, Florida, Georgia, Ohio, Michigan and the rest of the East Coast.

Central · 11:14 pm

Texas, Illinois, Minnesota, Missouri, Louisiana, Tennessee and the Midwest.

Mountain · 10:14 pm

Colorado, Utah, New Mexico, Montana, Wyoming and southern Idaho.

Arizona · 9:14 pm

Arizona, which stays on Mountain Standard Time all year (the Navajo Nation excepted).

Pacific · 9:14 pm

California, Washington, Oregon and Nevada.

Alaska · 8:14 pm

Alaska, apart from the far end of the Aleutian Islands.

Hawaii · 6:14 pm

Hawaii, which keeps one clock all year.

Best time to meet from Washington, D.C.

Questions

What time zones does the United States have?

The United States has 6 time zones. Eastern: New York, Florida, Georgia, Ohio, Michigan and the rest of the East Coast. Central: Texas, Illinois, Minnesota, Missouri, Louisiana, Tennessee and the Midwest. Mountain: Colorado, Utah, New Mexico, Montana, Wyoming and southern Idaho. Arizona: Arizona, which stays on Mountain Standard Time all year (the Navajo Nation excepted). Pacific: California, Washington, Oregon and Nevada. Alaska: Alaska, apart from the far end of the Aleutian Islands. Hawaii: Hawaii, which keeps one clock all year.

Does the United States use daylight saving time?

In part. Eastern, Central, Mountain, Pacific and Alaska change their clocks for daylight saving; Arizona and Hawaii keep one clock all year.

What time is it in Washington, D.C., the capital?

It’s 12:14 am on Tuesday, October 20, 2026 in Washington, D.C.. Sunrise 7:23 am, sunset 6:23 pm: 11 hours of daylight.