Time in Avarua, Cook Islands

8:39 pm
Saturday, October 24, 2026

Night in Avarua. Sunrise at 6 am tomorrow, in 9 h 21 min.
Evening in Avarua: the working day is over, and most people are still up.

Is it day or night in Avarua?

Night in Avarua. Sunrise at 6 am tomorrow, in 9 h 21 min. Golden hour in Avarua today

Sunrise and sunset

Sunrise 6:01 am, sunset 6:46 pm: 12 h 45 min of daylight. Every sunrise in Avarua

Time zone

Cook Islands Standard Time, UTC-10. Pacific/Rarotonga

Next clock change

Avarua doesn’t change its clocks. It keeps UTC-10 all year. Places that don’t change their clocks

Country

Avarua is in the Cook Islands, which keeps one clock: Cook Islands Standard Time. Time in Cook Islands

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Time in other cities

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Avarua’s time, sunrise and sunset, live on your own site. Paste the HTML into any page, or the link into Notion.

HTML

<iframe src="https://meridian-clock.com/embed/time/avarua?size=square&theme=auto" width="300" height="300" style="border:0;border-radius:16px" title="Time in Avarua" loading="lazy"></iframe>
<p><a href="https://meridian-clock.com/time/avarua">Time in Avarua</a>, sunrise and sunset by Meridian</p>

Link, for Notion’s /embed

Keep the line under the clock: it tells your readers where the time comes from. More about the clock

Questions

Is it day or night in Avarua right now?

Night in Avarua. Sunrise at 6 am tomorrow, in 9 h 21 min. Evening in Avarua: the working day is over, and most people are still up.

What time zone is Avarua in?

Avarua is on Cook Islands Standard Time, UTC-10 today. Its zone in the time zone database is Pacific/Rarotonga.

Does Avarua use daylight saving time?

No. Avarua keeps UTC-10 all year.

When are sunrise and sunset in Avarua today?

Sunrise 6:01 am, sunset 6:46 pm: 12 h 45 min of daylight.