Time in São Tomé and Príncipe

1:56 am

Sunday, November 1, 2026

All of São Tomé and Príncipe keeps Greenwich Mean Time, UTC+0, all year.

NightSunrise 5:14 am · in 3 h 18 min

Time zone

Greenwich Mean Time, UTC+0, all year. Africa/Sao_Tome

Daylight saving

No. São Tomé and Príncipe keeps UTC+0 all year.

Next clock change

São Tomé and Príncipe doesn’t change its clocks. It keeps UTC+0 all year. Places that don’t change their clocks

Sun in São Tomé

On November 1, sunrise 5:14 am, sunset 5:20 pm: 12 h 6 min of daylight. Sunrise and sunset in São Tomé · Time in São Tomé

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Questions

What time zone is São Tomé and Príncipe in?

All of São Tomé and Príncipe is on Greenwich Mean Time, UTC+0, all year. Its zone in the time zone database is Africa/Sao_Tome.

Does São Tomé and Príncipe use daylight saving time?

No. São Tomé and Príncipe keeps UTC+0 all year.

What time is it in São Tomé, the capital?

It’s 1:56 am on Sunday, November 1, 2026 in São Tomé. On November 1, sunrise 5:14 am, sunset 5:20 pm: 12 h 6 min of daylight.

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