Time in Tehran, Iran
4:40 am
Tuesday, October 20, 2026
Night in Tehran. Sunrise at 6:15 am.
Sunrise and sunset
Sunrise 6:15 am, sunset 5:23 pm: 11 h 8 min of daylight.
Time zone
Iran Standard Time, UTC+3:30. Asia/Tehran
Next clock change
Tehran doesn’t change its clocks. It keeps UTC+3:30 all year.
Best time to meet from Tehran
- Tehran & New York1½ h overlap
- Tehran & London6½ h overlap
- Tehran & India7 h overlap
- Tehran & Singapore4½ h overlap
Time in other cities
- New York9:10 pm · night
- London2:10 am · night
- Tokyo10:10 am · daylight
- Los Angeles6:10 pm · twilight
- Paris3:10 am · night
- Dubai5:10 am · night
- Singapore9:10 am · daylight
- Sydney12:10 pm · daylight
Questions
What time zone is Tehran in?
Tehran is on Iran Standard Time, UTC+3:30 today. Its zone in the time zone database is Asia/Tehran.
Does Tehran use daylight saving time?
No. Tehran keeps UTC+3:30 all year.
When are sunrise and sunset in Tehran today?
Sunrise 6:15 am, sunset 5:23 pm: 11 h 8 min of daylight.