Time in Panama
11:11 pm
Monday, October 19, 2026
All of Panama keeps Eastern Standard Time (EST), UTC-5. Night in Panama City. Sunrise at 6:06 am tomorrow.
Time zone
Eastern Standard Time (EST), UTC-5. America/Panama
Daylight saving
No. Panama keeps UTC-5 all year.
Next clock change
Panama doesn’t change its clocks. It keeps UTC-5 all year. Places that don’t change their clocks
Sun in Panama City
Sunrise 6:06 am, sunset 6 pm: 11 h 54 min of daylight. Time in Panama City
Questions
What time zone is Panama in?
Panama is on Eastern Standard Time (EST), UTC-5, all of it. Its zone in the time zone database is America/Panama.
Does Panama use daylight saving time?
No. Panama keeps UTC-5 all year.
What time is it in Panama City, the capital?
It’s 11:11 pm on Monday, October 19, 2026 in Panama City. Sunrise 6:06 am, sunset 6 pm: 11 h 54 min of daylight.